Personal Health and Wellness

Élan is a personalized and preventive health program to help you live fully - today and for years to come.

Designed by the AXiO experts in family medicine and sport and exercise medicine, the program offers a complete preventive annual health assessment, tailored action plan, and year-round support. From in-depth medical evaluations and evidence-based screening and easy access to the AXiO care team, Élan gives you the clarity, confidence, and partnership you need to protect your long-term health and vitality. 

AXiO Health Group has designed a preventive program specifically for adolescents and young adults aged 12 to 24, to promote their blossoming and development. The initial health check provides a portrait of their physical health and mental health. It enables the discussion of all the topics that preoccupy them, such as bullying, drugs and alcohol, sexuality, online over-consumption, lack of physical activity, obesity, pressures at school, depression, stress and anxiety, insomnia, learning and hyperactivity disorders, physical training, smoking cessation and any other topic the adolescent or young adult would like to discuss.

At AXiO, we understand that mental health is fundamental to overall well-being. That's why we integrate mental health services into our comprehensive medical care approach. Our compassionate team of professionals is dedicated to supporting your mental and emotional health needs, offering counseling and referring you to therapy, and psychiatric services tailored to your needs. Whether you're navigating stress, anxiety, depression, addiction or simply seeking support, our holistic approach ensures that you receive the personalized care and attention you deserve. Take the first step towards a healthier mind and body—contact AXiO today to learn more about our health services centered on the whole person and how we can help you achieve both optimal physical and mental wellness.

In conjunction with Medfar, AXIO provides web-based secure access to an electronic health record Myle for our patients. Via a patient portal our patients can access their annual health reports, imaging and laboratory results and can also book appointments online for physiotherapy, athletic therapy, osteopathy and massage therapy. 

AXiO Health Group supports individuals in their efforts to combat the harmful effects of seasonal flu, prevent illnesses such as shingles, and stay safer while traveling. AXiO also provides travel vaccination advice, and we can administer the necessary vaccines. Contact our qualified medical team to book an appointment.

The AXiO Health Group believes that balanced nutrition is a key factor in a healthy lifestyle for optimal performance at the office, on the playing field or in your daily activities. Good management of your daily diet leads to better health and an increase in your energy level. Nutrition consultations are relevant for the following situations:

• Healthy weight management (weight loss and control in a healthy way)
• Optimization and monitoring of body composition
• Control of digestive symptoms (nausea, gastric reflux, bloating)
• Control of chronic diseases (diabetes, hypertension, hypercholesterolemia, dyslipidemia)
• Control of symptoms of inflammatory diseases (irritable bowel syndrome, eczema, arthritis)
• Control of eating disorders and any bad relationship with food

Discover the transformative benefits of expert massage therapy at AXiO. Our certified massage therapists with over 20 year's experience each, specialize in customized treatments designed to promote relaxation, relieve pain, and reduce stress, or to accelerate recovery following an injury—ensuring a holistic approach to your health and well-being.

Benefits of massage therapy:

Muscle tension relief: Targeted techniques to relax tight muscles and improve flexibility.
Stress reduction: Soothing massages that promote relaxation and mental clarity.
Pain management: Therapeutic sessions to help relieve chronic pain and improve mobility.
Improved circulation: Increased blood flow to support healing and overall well-being.
Enhanced wellness: Improved mood and better sleep quality through regular sessions.

To book an appointment or for any questions, please contact us at 514 849-1707 or email us at physio@santeaxio.com. Invest in your health and discover the profound benefits of regular massage therapy.

Our dynamic osteopathy team brings international expertise to restore function in the body and treat pain and imbalance. They use their highly developed palpation skills to work with the position, mobility and quality of the tissues. Working collaboratively with their sport medicine and performing arts colleagues, our osteopaths offer AXiO patients comprehensive treatment solutions.

AXiO Health Group offers you personalized service for a healthy work environment. Cynthia Carsley, a physiotherapist with over 20 years expertise in the field of occupational health and ergonomics, works with clients experiencing musculoskeletal disorders and offers advice regarding such factors as seating and computer workstation configuration. Our goal is to ensure our clients benefit from a more productive and less painful workday.